I just wanted to thank everyone for this thread. I didn't enter the competition because I have no willpower regarding food and I'm a wimp. I've been following along and trying to lose a little weight myself though. In early June, my doctor told me I need to exercise 30 minutes per day. I tried walking some but it's too easy to skip a day because it's too hot or too cold or it's raining. I decided to try climbing stairs at work. I work on the 3rd floor of a 7 floor building so I start on 3, climb up to 7, down to 1, and back up to 3. I started off doing this twice a day and then went to 3 times a day. I'm now up to 6 times per day.
June 11th, when this thread started, I weighed 254. This morning I weighed 240.
Congrats Jesse.
Dude.............. This is awesome! Kudos to you Sir :congrats: :congrats:
I went berserk last night. That is all.
True story.
Ummmm... Are you talking about Ram's Head, or something that happened back at the hotel room?
:wink:
I just wanted to thank everyone for this thread. I didn't enter the competition because I have no willpower regarding food and I'm a wimp. I've been following along and trying to lose a little weight myself though. In early June, my doctor told me I need to exercise 30 minutes per day. I tried walking some but it's too easy to skip a day because it's too hot or too cold or it's raining. I decided to try climbing stairs at work. I work on the 3rd floor of a 7 floor building so I start on 3, climb up to 7, down to 1, and back up to 3. I started off doing this twice a day and then went to 3 times a day. I'm now up to 6 times per day.
June 11th, when this thread started, I weighed 254. This morning I weighed 240.
Congrats Jesse.
Congrats to all who lost.
I will start tracking over in the other thread later.
Still powerwalking daily at work, will weigh in tomorrow.
Not much as come off of me the last few weeks though, but I am not as tired as I use to be, and I feel a few years younger.
I went berserk last night. That is all.