Shawn@PRS
yogi
Eye of the Spider
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The Fat Guy Thread
- Thread starter ]-[@n$0Ma☩!©
- Start date
jfb
Plank Owner
Day 9 - down
![]-[@n$0Ma☩!©](/data/avatars/m/0/675.jpg?1595235761){kind=avatar}
]-[@n$0Ma☩!©
Zombie Zero, DFZ
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I should be back in the mix today. Haven't given up.
jfb
Plank Owner
Day 10 - down...not by much though..here's to clean eating this weekend.
]-[@n$0Ma☩!©
Zombie Zero, DFZ
- Joined
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Heather already called me out for weighing myself in the morning but I'm way behind and the scale is up and running again.
]-[@n$0Ma☩!©
Zombie Zero, DFZ
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Post #1 updated with stats, courtesy of Andy (TFC).
WEDGE
Zombie five, DFZ
]-[ @ n $ 0 |v| a T ! ©;81956 said:Heather already called me out for weighing myself in the morning but I'm way behind and the scale is up and running again.
You sold weigh in the morning.....you are always at your lightest and if you weigh the same time every day it is as accurate a method as any time of the day.
i was 255.5 this morning......stagnated and need to kick it up a notch.
themike
New Member
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]-[ @ n $ 0 |v| a T ! ©;81956 said:
Just curious but whats her reasoning behind not weighing in in the am? I have always been instructed to do it in the am, on an empty stomach post potty. Your metabolism runs all night so as long as you're feeding the machine enough calories throughout the day, you should always wake up in a good spot. Obviously things like water retention from satly meals and stuff might happen but blah blah blah haha
andy474x
Knows the Drill
Not in the running (but have been running) and put up a -3 on the scale this morning. Feels good!
]-[@n$0Ma☩!©
Zombie Zero, DFZ
- Joined
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As I mentioned in post 84, I've already been admonished by my fitness-freak wife that I should be doing this in the morning. But that isn't going to happen because I'm a night-owl - which means I sleep until the alarm goes off, hit snooze, sleep more, hit snooze, sleep more, wake up, look at the clock, scream, run into the shower, get dressed as fast as possible, grab some coffee, skip breakfast, and drive as fast as an old Land Rover will go (about 70mph) up I-25 to work.
Now I have to start thinking about actually eating some healthy breakfast and putting less sugar and cream in my coffee. No way in hell do I have time to take a picture of the scale, upload a photo to photobucket, and post it here before I get out the door. Not gunna happen.
jfb
Plank Owner
]-[ @ n $ 0 |v| a T ! ©;81974 said:
I put in the call this morning. Training time.
]-[@n$0Ma☩!©
Zombie Zero, DFZ
- Joined
- Aug 1, 1985
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- 7,325
Let me 'splain...
In post 84 I noted "My wife said I should weigh-in each morning but my mornings are too crazy so I'll be posting before bed."
So I've been weighing myself at night.
But this morning... the scale was up and running and I am a few days overdue so I weighed-in. As I was uploading the photo Heather called me a cheater for posting a morning weight after a series of evening weights.
TFC
That guitar really tied the room together
Hey Guys,
Here's a little clearer picture of where everyone stands right now:
I'll try to post every week or so with everyone's latest stats. Maybe seeing where you stand will help get those competitive juices going and add some motivation.
Here's a little clearer picture of where everyone stands right now:
I'll try to post every week or so with everyone's latest stats. Maybe seeing where you stand will help get those competitive juices going and add some motivation.
Shawn@PRS
yogi
I just ate a cup cake. I feel so ashamed
]-[@n$0Ma☩!©
Zombie Zero, DFZ
- Joined
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- 7,325
What was her name? :vroam:
themike
New Member
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Its good to have something like that every once and a while - it spikes your hormone levels which is needed to keep the metabolism rate high
I went to Memphis 2 weeks ago and ate BBQ everyday (in moderation) and lost more that week than when I am home and on a bland diet haha
jfb
Plank Owner
Its good to have something like that every once and a while - it spikes your hormone levels which is needed to keep the metabolism rate high
I went to Memphis 2 weeks ago and ate BBQ everyday (in moderation) and lost more that week than when I am home and on a bland diet haha
Memphis!
Hey Guys,
Here's a little clearer picture of where everyone stands right now:
I'll try to post every week or so with everyone's latest stats. Maybe seeing where you stand will help get those competitive juices going and add some motivation.
Damn, I have been slacking. 0% is not accurate as I have been busy and not posted. I will weigh myself tomorrow and post it.
