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Discussion in 'General Discussion' started by ]-[@n$0Ma☩!©, Jun 11, 2013.
I'll admit I've been slacking... late night pretzels and tons of wine. My moobs are pointier and I refuse to weigh myself.
It's absolutely a mind over matter issue, but it sounds like you are in the right frame of mind to make it happen. If you were able to apply yourself to such an extent to learn how to play the guitar as well as you do, this will be nothing for you. Again congratulations, I think it's terrific!
Outstanding job Tim! Adding that Power 90 program to the Starbucks program should accelerate the weight loss now
I'm backing off of the coffee a bit. I don't think I'll be giving up the morning ritual anytime soon but the mid-morning and afternoon coffee is being replaced with water and green tea. We don't have Pike Place at work anyhow...
Thanks for the encouragement folks!
I found this routine on youtube and requires no equipment, which is great for guys like me who don't want to join a gym.
I spent January doing all of the Sufferfest videos (it's a cycling thing). I finished a bit early so did some repeats. It amounted to about 12,000 calories burned on a trainer.