RaySachs
New Member
No neck and shoulder problems on this. It also happens to be my fastest bike (with the seat in a somewhat different position than shown here)
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We got a bent rider! They're definitely the fastest bikes on a lot of terrain. Maybe not for sustained climbing where I always liked to be able to very my effort by alternating time in and out of the saddle, but if you're strictly a high cadence climber I don't see a downside to bents. That said, I could never get comfortable on one - I had friends that were way into them and I certainly gave them an honest try, but I really loved riding an upright (I forget the pejoratives the bent riders used to have for us, but I seem to remember there were some). I loved being able to spin at high cadences but also jump out of the saddle and apply a different kind of power to the pedals.
All the bikes in this thread are awesome. Like Ray, I have had to take my mileage down, but still ride my road bike about 60 miles every week (and I am fortunate enough to live in a place where you can do this 52 weeks a year). Riding does really help "keep the doctor away"
It's certainly better to be fit than not, but I learned how much of a difference there is between fitness and health. Even with the amounts I was riding in my peak years (which was still only about a half to a third of what a pro cyclist would ride), I rode enough to sometimes really wipe out my immune system. I used to eat waaaaay too many carbs because I treated food as fuel instead of food and I ended up with some real issues because of that. You see a lot of super hardcore cyclists develop a number of health problems along the way. But I don't think the amounts we're talking about here (60-120 miles per week) should have any real downside. When I was riding a lot, I usually averaged more like 140-160 a week during peak season and sometimes pushed to get closer to 200. And I'd usually do a tour or two each year where I might do 400-500 miles in a week. There's a huge difference between 120 miles per week and 200. And after those 400-500 mile weeks, I'd take a while to recover. But then I'd feel like a god because a fast 60 mile ride just didn't feel like a lot anymore. There's a certain independence and joy that comes with that feeling - I sort of miss it at times - but it also comes at a price. Once I couldn't pay now if I had to.
Now I like to go walk a couple miles!

-Ray