tbp0701
There are some who call me ... Tim.
- Joined
- Feb 28, 2014
- Messages
- 414
Hi. Groovetastic the treatment is working for you!
I used to get migraines a lot. Mostly pain and light sensitivity, but there was a while where I'd see a bright flash then lose sight in one eye for about 15 minutes. Absolutely freaked the first time it happened, while driving. I don't know why, but that stopped at some point.
In the last few years, changing my diet and lifestyle has greatly helped, but mine was in severe need of changing (sitting at a desk all evening, eating fast or microwave food, sedentary even outside of work, and becoming morbidly obese). Anyway, around four years ago I switched to a Mediterranean style diet on a doctor's advice, started walking/hiking (later biking and, most recently, jogging), and stopped spending so much time in front of screens. Besides dropping over half my previous weight, migraines have become rare, as did a lot of other issues, including depression and dry/cracking skin that had my stop playing for several years.
I used to get migraines a lot. Mostly pain and light sensitivity, but there was a while where I'd see a bright flash then lose sight in one eye for about 15 minutes. Absolutely freaked the first time it happened, while driving. I don't know why, but that stopped at some point.
In the last few years, changing my diet and lifestyle has greatly helped, but mine was in severe need of changing (sitting at a desk all evening, eating fast or microwave food, sedentary even outside of work, and becoming morbidly obese). Anyway, around four years ago I switched to a Mediterranean style diet on a doctor's advice, started walking/hiking (later biking and, most recently, jogging), and stopped spending so much time in front of screens. Besides dropping over half my previous weight, migraines have become rare, as did a lot of other issues, including depression and dry/cracking skin that had my stop playing for several years.