Do my shoes match my purse?

That's dairy products. The cheese is good, the yogurt isn't bad (I'm not a huge yogurt fan), but I love the milk of Indianesia.
Understanding gut health is important as we get over 30 years old. If you'd eat yogurt daily, you many not even require that milk of Indianesia.
 
Understanding gut health is important as we get over 30 years old. If you'd eat yogurt daily, you many not even require that milk of Indianesia.

I actually do eat it once or twice a week since I had some stomach issues w/an early diabetic medicine. Changing the meds made a huge difference, but I've kept up w/the yogurt. Figure it can't hurt.
 
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