alantig
Zombie Four, DFZ
- Joined
- Apr 28, 2012
- Messages
- 14,958
Surprisingly, the outside of my calf muscles are sore. I think the muscles are called the Fibularus Longus. I would never suspect my legs to hurt after a 10 minute plank
I noticed at lunch that my chest is sore - it hurts to cough like I’ve had a bad hack I can’t get rid of. My middle back is sore, but I expected that. A bit surprising, I’m not having lower back issues from doing this. At worst, the numbness in my foot gets a little worse towards the end, but I’m guessing it just pinches the nerve a bit as I get weaker.