Yoga For Guitar Players

Discussion in 'General Discussion' started by [email protected], Dec 11, 2018.

  1. alantig

    alantig Zombie Four, DFZ

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    The torture-meister speaks the truth. From not having done planks in a long time a week ago, today I did my first three-minute sucker. I’m trying to do four minutes most days, and that last minute was pretty easy compared to the first three.
     
    [email protected] and bodia like this.
  2. veinbuster

    veinbuster Zombie Three, DFZ

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    Snuck in day 10 before going to Habitat this morning.
     
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  3. DreamTheaterRules

    DreamTheaterRules Julie's back!

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    So, I was going to say something to Shawn, but didn't want to mess up his serious Instagram stuff, so I'll say it here.

    Re: the latest post/pic... There's a crisp $100 bill in it for you if you can get my wife to do that pose! I'll need your help though. I'm afraid to ask. :D
     
  4. bodia

    bodia Authorities said.....best leave it.....unsolved

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    Giggle!
     
  5. Shawn@PRS

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    Start and maintain a steady yoga practice. It'll absolutely improve your sex life. :cool:
     
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  6. DreamTheaterRules

    DreamTheaterRules Julie's back!

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    I'm thinking that my wife doing some of these poses will improve my sex life! Especially if she wears yoga pants! But I digress...
     
  7. DreamTheaterRules

    DreamTheaterRules Julie's back!

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    p.s. You realize you just tripled your Instagram followers, right? ;)
     
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  8. Alnus Rubra

    Alnus Rubra Loving nature’s wonders

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    +1
     
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  9. Shawn@PRS

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    Sex sells, so it's too bad I'm a grizzled old man. :confused:
     
  10. sergiodeblanc

    sergiodeblanc “Evil” Sergio. You can tell by the goatee

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    If the internet has taught me anything, it’s that no matter what it is...there’s people into it.
     
  11. Ira Grossman

    Ira Grossman New Member

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    That is so awesome Shawn, had no idea of course. Been doing yoga on and off for over 20 years. Keep it up!
     
  12. 11top

    11top Cousin Eddie's cousin

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    Even if you’re by yourself.
     
  13. alantig

    alantig Zombie Four, DFZ

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    Isn’t that why we do yoga?
     
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  14. DreamTheaterRules

    DreamTheaterRules Julie's back!

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    Shawn, I hope you don’t mind some of the clowning on your Instagram posts. I’m trying not to get too far out there...
     
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  15. veinbuster

    veinbuster Zombie Three, DFZ

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    I haven’t quit the planks yet. I was a bit surprised to find on longer ones that my shoulder is the weak link, not my core.

    But Emily Batty (probably Canada’s best cyclist at the moment) had a post in Instagram today that made me feel like a wimp. She has a big bucket by each hand. From a rock steady plank, she takes a ball out of one bucket and puts it in the other...they are big buckets, so it might take a while.
     
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  16. Shawn@PRS

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    Hey guys, I've posted another video online. Check it out of you're so inclined - Thanks.

     
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  17. alantig

    alantig Zombie Four, DFZ

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    My shoulder is my weak point as well. Not so much during the planks, but it’s achy after. I have a history of that, though, so I shouldn’t be surprised. Yay, BioFreeze!
     
  18. DreamTheaterRules

    DreamTheaterRules Julie's back!

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    I’m sure it will be mine as well on the longer ones, since I have a minor tear in my rotator cuff (softball) in my right arm, and a torn ligament (football) in my left sholder. That’s why I’ve never been about to get much bigger in my upper body, as both of these happened before I was 30. But my core needs this so I’m in... when I get feeling better. Which is not yet
     
  19. Herr Squid

    Herr Squid I was severely impressed

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    Nicely done! It'd do me a lot of good to incorporate this into my routine and looks highly complementary to my karate training. How often do you do this?
     
  20. Bill SAS 513

    Bill SAS 513 Just another old guy in a T-shirt

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    Thanks again, Shawn...love it. And very much appreciate you posting these videos.
     

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