I slept for a solid 8 hours. I feel like a superpower. Just amazing. It was medicated though. Right now it’s just sleep to me and I don’t care how I got to that point. All I know is this incredible.
Sleep to me is so important as it is to all of us.
Sorry
@Moondog Wily I have actually been struggling to play as of late but today I will play for just really small bits at a time. I am going to try a new technique on myself called task bracketing. I found out how this works and it may help me a great deal. I found this out through reading about the functions of different parts of your brain.
Task-bracketing refers to
the neural process that frames events happening just before the initiation and just after the completion of a habit. This process is mediated by a region in the basal ganglia known as the dorsolateral striatum
The Brain is such a world of wonder. Neuroscience is magical.
Self advocation is my main weapon of choice.