Some here know that I had some surgery on the ol' ticker recently. Anyway, I've been doing cardiac rehab, and they weigh us in at the beginning of the session.
Today the nurse came up to me and said, with kind of a shocked look, "I've been here a really long time, and you're the first person I know of who has actually met the weight goal!" Woo!
I know, it's trivial, not exactly a big accomplishment, but I feel good that my lifestyle changes are actually working. I'm down 35 pounds since August!
My grandfather (who lived to age 91) always said, "If you don't have your health, you have nothing." What I've learned recently tells me one thing: he was right.
You can own the best guitars in the world (as a PRS player, I do!), but if you're too weak to pick them up and play them, or can't do much else, it's not a really good day no matter how many you have. Etc.
Today the nurse came up to me and said, with kind of a shocked look, "I've been here a really long time, and you're the first person I know of who has actually met the weight goal!" Woo!
I know, it's trivial, not exactly a big accomplishment, but I feel good that my lifestyle changes are actually working. I'm down 35 pounds since August!
My grandfather (who lived to age 91) always said, "If you don't have your health, you have nothing." What I've learned recently tells me one thing: he was right.
You can own the best guitars in the world (as a PRS player, I do!), but if you're too weak to pick them up and play them, or can't do much else, it's not a really good day no matter how many you have. Etc.
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