jfb
Plank Owner
Yeah dude!
The Fat Guy Thread
- Thread starter ]-[@n$0Ma☩!©
- Start date
Yeah dude!
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]-[@n$0Ma☩!©
Zombie Zero, DFZ
- Joined
- Aug 1, 1985
- Messages
- 7,329
I gotta get some portion control. I'm packing on muscle - which is fine - but I'd like to lighten the load.
251.2 today.
251.2 today.
jfb
Plank Owner
]-[ @ n $ 0 |v| a T ! ©;96442 said:
Small and frequent meals has made all the difference for me. Measure everything.
Shawn@PRS
yogi
TFC
That guitar really tied the room together
You guys have inspired me to do some cardio. After a few days of running and biking, I'm starting to lose again:
And we've hit the 100 lbs lost mark:
And we've hit the 100 lbs lost mark:
CoreyT
PRS Addiction
Still exactly at 209.4 this morning after my shower.
I fluctuate between that and around 211, depending on water content.
Would be nice to be down to 190 to 200 by Christmas, and that is possible if I can keep up with the power walking at work.
In the past I often would be out on the trails at work walking in the rain with an umbrella, and there are others that do that too in the rain.
You just have to dodge the slugs.
Will have to get in the mindset to power walk at home for the next few weeks, as I start an 11 day vacation starting today when I get off of work.
I fluctuate between that and around 211, depending on water content.
Would be nice to be down to 190 to 200 by Christmas, and that is possible if I can keep up with the power walking at work.
In the past I often would be out on the trails at work walking in the rain with an umbrella, and there are others that do that too in the rain.
You just have to dodge the slugs.
Will have to get in the mindset to power walk at home for the next few weeks, as I start an 11 day vacation starting today when I get off of work.
Start:
today
record low so far: 188.5
max loss -12 lbs. (5.99%)
today: 194.4
total: -6.1 lbs. (3.04%)
these little fluctuations make me crazy...
today
record low so far: 188.5
max loss -12 lbs. (5.99%)
today: 194.4
total: -6.1 lbs. (3.04%)
these little fluctuations make me crazy...
jfb
Plank Owner
I think I'm down. I can feel it. I'll weigh in after cardio. Work has already bit me this morning so I'm late to start.
jfb
Plank Owner
Down. Busted out of the 230's. The 220 mark isn't far from reach. It'll be a tough and short stretch to make it there by my fly date. Here's to saying focused cause I keep thinking about eating Pizza King at Markie's. Hah!
Start: 254.2
Today: 229.6
Lost: 24.6
Percent: 9.68
Start: 254.2
Today: 229.6
Lost: 24.6
Percent: 9.68
veinbuster
Zombie Three, DFZ
]-[@n$0Ma☩!©
Zombie Zero, DFZ
- Joined
- Aug 1, 1985
- Messages
- 7,329
Still holding at 251. :dontknow:
jfb
Plank Owner
veinbuster
Zombie Three, DFZ
jfb
Plank Owner
That'd get us a party!
Shawn@PRS
yogi
Last edited by a moderator:
Down. Busted out of the 230's. The 220 mark isn't far from reach. It'll be a tough and short stretch to make it there by my fly date. Here's to saying focused cause I keep thinking about eating Pizza King at Markie's. Hah!
Start: 254.2
Today: 229.6
Lost: 24.6
Percent: 9.68
Looks like I'm gonna' have to settle for 2nd place... :adore::adore::adore:
Jamie
Start:
today
record low so far: 188.5
max loss -12 lbs. (5.99%)
today: 194.0
total: -6.5 lbs. (3.24%)
time to give up bread again...
I was in first place for a while1 :bawling:
today
record low so far: 188.5
max loss -12 lbs. (5.99%)
today: 194.0
total: -6.5 lbs. (3.24%)
time to give up bread again...
I was in first place for a while1 :bawling:
Last edited:
Start:
today
record low so far: 188.5
max loss -12 lbs. (5.99%)
today: 192.6
total: -7.9 lbs. (3.94%)
today
record low so far: 188.5
max loss -12 lbs. (5.99%)
today: 192.6
total: -7.9 lbs. (3.94%)
dadoffive
New Member
Fell off the horse... need to start running some more... still hanging at 253.