Becoming half the man I was: my weight loss experience

Very proud of you my friend. You had the fortitude to go through with this and I am so very happy for you. Congratulations! You’re off to a much better life with a lot less complications.

I will either give up fats or sugar. I have to go with sugar I think. I am a living talking walking sugar addict and I need to stop.
 
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I know it's been a while, but Your weight loss journey sounds incredible. I can relate to the ups and downs of trying to shed pounds. It’s like a rollercoaster. I’ve been there, too, and it’s tough but so worth it. I found that having a solid plan helped me stay on track. You might want to check out fitnflexed.com for some excellent tips and inspiration. It’s a great resource for figuring out what works for you. Keep up the great work, and remember, it’s all about progress, not perfection. You’re doing fantastic—keep pushing forward!
 
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